See the answers to most frequently asked questions.

Unfortunately not. Mostly due to water’s high temperature and the required bathing time (approx. 20 minutes).
These products may cause a slight itching or burning sensation – especially in the early stage of the therapy. This reaction is absolutely natural for the skin which needs time to get used to contact with higher amounts of magnesium. The symptoms will pass quickly and should not be considered allergic as magnesium is a natural nutrient, already present in our organisms. Slight itching may also be caused by using larger amounts of the product. That’s why it’s important not to exceed the suggested dose of each product.
MRS products should not be used if you have open scratches, chaffing and wounds on the skin. Bathing may irritate the skin and be unpleasant also when the skin is very dry and cracked.
Considering how much of our daily behaviour causes our bodies to lose magnesium (drinking coffee and tea in large amounts, stress, dieting) it’s very difficult to overdose magnesium, even taking supplements. But it is possible. The main symptoms of hypermagnesaemia are feeling weak, breathing disorders, low blood pressure, cardiac arrhythmia and dizziness. Quite frequently the body simply retains too much magnesium which may be caused by adrenal insufficiency or hypothyoridism. Should you notice any of such symptoms in your body, consult your doctor, as the root cause may lie somewhere else.
Avoid touching the face or wiping the eyes during bathing. If a small amount of water with magnesium is swallowed accidentally, nothing will happen, but the product is not meant to be digested. In case of contact with the eyes please rinse them thoroughly with running water. If that doesn’t help and the burning sensation does not stop after an hour, consult your doctor immediately.
First of all, these products should not be used by pregnant women and persons with hypermagnesaemia. Remember that magnesium is absorbed 5 times faster through the skin so if you are using other forms of magnesium supplementation, please consult your doctor to make sure you don’t exceed your daily magnesium intake dose.
Regenerative products are not recommended for children. If you are considering such a therapy for your child, please consult your doctor who will help you make an informed decision.
Store the bottle, especially a used one, in a tightly closed container, away from direct sunlight in room temperaturę. Keep away from children’s reach!
Major recommendation is related to being sensitive to the oil. Moreover, the oils are not recommended for pregnant and breast-feeding women and little children.
If after using essential oils you feel overly sleepy or vice versa, overly agitated, or there are unwanted reactions e.g. skin rash, skin reddening, sneezing, watery eyes – stop using the oils. If the symptoms persist, consult your doctor immediately.
Our oils are 100% natural and are not diluted, hence are very potent. That is why they cannot be applied directly onto the skin. For bathing we recommend pouring a few drops directly into the water stream so that the oil can mix with the water. If using an oil for massage, you should first mix it with a carrier oil.
As is the case with magnesium baths, it should not be used when there are scratches, chaffing and open wounds on the skin. Massaging such skin with magnesium oil may be unpleasant or irritating also if the skin is very dry and cracked. If you accidentally apply treatment to such skin, rinse your body thoroughly with running water. This should bring relief. If unpleasant sensations persist, consult your doctor.
Avoid contact with your eyes, as it may cause unpleasant burning and the reddening of the eyes, difficult to alleviate. If the oil does reach your eyes – rinse them thoroughly with running water and if unpleasant sensations persist, consult your doctor.
Yes. This is an absolutely normal skin reaction, as magnesium has strong heating qualities. The time your skin remains red depends on how sensitive it is. Some people do not experience any unpleasant sensations while others’ skin remains red for several minutes. However, if such sensation does not pass within an hour after usage – you must consult your doctor.
Magnesium flakes contain up to 47% of magnesium, while the oil (which also has camphor, collagen and methyl nicotinate) contains 20%. Also, bathing stimulates the whole body and is the basis of our recommended therapy, while the oil can be applied to selected parts of the body. Another advantage is that oil can be used practically anywhere, anytime – away from home, while travelling or immediately after training.
As is the case with other magnesium products, it is not recommended for pregnant or breast-feeding women or children. Mostly because of strong body heating qualities.

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